Daily Gratitude Journal
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Hi Beautiful, I'm Cat. I am a self-love content creator. UBYou stands for “Unique & Beatifully You” – here you are part of a community that allows you to shine for exactly who you are. After being a model and brand promotor for over 15 years I wanted to create a safe space for all those who didn’t feel like they fit the stereo-typical beauty standards and were searching for advice on how to love themselves authentically and unconditionally. I want you to understand that you are valuable and it’s more than ok to embrace, honour, love and accept your unique and beautiful self. I’ve spent years learning to love, trust, and honour myself unconditionally - becoming certified as a Neuro-linguistic Practitioner, Hypnosis Practitioner, and LOA Life Coach while researching and learning about the power of our beliefs, about how our bodies hold onto the energy of our experiences, about how our words and thoughts mold and shape ourself-concept, and about how our unconscious mind runs these beliefs, habits, and thoughts on autopilot, leaving us pretty much unaware of just how self-destructive we are being. At UBYou Community, you will find resources that have been designed to assist you along your self-love journey. Loving yourself and living a life that you love begins the moment that you learn to validate yourself and realize just how worthy you’ve always been. Self-love isn’t selfish, it’s ESSENTIAL!